Maca Root Side Effects

Known to be an energy booster increased amounts of maca root actually spells insomnia as it infuses the body with excessive stamina and vigor which the body then doesnt know where and how to channelize. Maca root is generally considered safe for human consumption and use.

Maca Root Health Benefits And Side Effects Maca Benefits Maca Maca Fertility

And look out for these potential maca side effects.

Maca root side effects. To avoid these and other unexpected adverse events and interactions always talk to your doctor before trying a new supplement. In addition to the above listed symptoms hot flashes fatigue hypertension heart burn increased heart rate and indigestion may be observed in few patients. They may experience sore breasts and intense painful PMS symptoms for having too much estrogen that their bodies cannot break down in time.

Some women who are slow in metabolizing estrogen have had adverse and opposite effects to maca root. However its effects on muscle mass and strength have yet to be studied. Maca has been reported to have a low degree of acute oral toxicity in animals and low cellular toxicity in vitro.

Near the end of his paper he concludes that Maca is 100 safe for human consumption has no toxicity or no notable side effects He cites on study in particular that followed over 600 consumers of Maca from Peru that showed that their health status was generally improved while the subjects reported no Maca side effects at all. One study looked at the effects of maca root on post-menopausal women with sexual dysfunction caused by the use of antidepressants. Antioxidants help to fight off free radicals which can damage cells in the body.

Side-Effects Dangers Contraindications There are no known side-effects or contraindications for Maca. Combined with a low sodium weight-reduction plan Maca root increases the development of goiters. However Maca should not be used in high doses or for a period of more than 3 consecutive months.

Possible Maca side effects in men include decrease in Sexual libido if the root is taken in large amounts. Maca is LIKELY SAFE for most people when taken in amounts found in foods. Maca root may be able to improve sexual dysfunction and boost sex drive in women.

Jittery feelings and insomnia One online supplement store has received complaints from customers who reported feeling jittery and having. Maca shows great promise as a supplement to boost energy improve mood and enhance sexual health but you may be concerned about maca root powder side effects. However few studies have been conducted on this topic.

Side Effects Safety When taken by mouth. Compared to a placebo maca root was able to significantly improve sexual function. This is often accompanied by profuse sweating increase in the heartbeat rate hot flashes and a feeling of extreme anxiety.

When Applied to the Skin Maca May Help Protect It from the Sun Ultraviolet UV rays from the sun may burn and damage. Maca Side Effects May Not Be What They Seem. No studies have pointed to any possible danger in using Maca.

Another dangerous side effect of Maca root consumption is goiters brought on by the Glucosinolate chemical in uncooked Maca root. In Peru whole maca root is often added to soup and oatmeal roasted and consumed as a vegetable or made into a fermented beverage known as maca chica Uses Proponents claim that maca may benefit conditions such as erectile dysfunction low libido depression hair loss and hot flashes and other symptoms associated with menopause. Other maca side effects.

Lets talk about maca side effects. Id like to share my personal experiences with maca because Ive experienced both some great benefits and some rough patches. Estrogen levels can be a significant side effect when it comes to taking maca root.

Maca is POSSIBLY SAFE when taken by mouth in larger amounts as medicine short. Side effects reported by maca users include an altered menstrual cycle stomach cramps moodiness and insomnia 44. Despite the purported benefits and many success stories some people have adverse reactions to this herb.

Although there arent prominent adverse reactions from maca root Peruvian natives believe that consuming fresh maca root may have side effects so they recommend boiling it before consumption. Side Effects There is no evidence of adverse reactions with maca. Maca root also promotes natural antioxidants in the body such as glutathione and superoxide dismutase.

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